“Milk helps build strong bones” is a phrase that absolutely everyone heard throughout the 90s. Milk, along with other dairy products, also provides important support for your teeth largely because it is rich in calcium. This all-important mineral not only ensures you have strong enamel, but can go a long way in preventing a multitude of dental issues down the line. Here’s why snacking on items like cheese, yogurt, and almonds is a great choice for your smile!

If you have a severe toothache, a badly damaged tooth, or another type of dental emergency, you can’t afford to wait for treatment. Your best option is to schedule an emergency visit with your dentist right away so that they can help you take the first steps toward relief. To make sure that you’re ready for your visit, here’s an overview of what you can typically expect at an emergency dental appointment.